by Kate Downes | Dec 12, 2022 | Blog, Healthy, Pain Management, Weight Loss
Staying active through exercise and sports is one of the best ways to enjoy a long and healthy life. But while working out is good for the body, there are some risks involved. One of those risks is straining or overworking the low back. If you’re an athlete or...
by Kate Downes | Oct 22, 2022 | Blog, Healthy, Pain Management, Uncategorized
Exercise is a crucial element of living a healthy lifestyle. But even the fittest among us suffer from stiffness, soreness, and sports injuries that come with regular training. Whether you are a professional athlete, a weekend warrior, or just trying out a new sport...
by Melki | Jun 8, 2021 | Blog, Cancer, Chronic Disease, Healthy
The effects of smoking on your body are broad and potentially severe. Smoking harms nearly every organ in your body, causing many diseases, and reducing one’s general health. Smoking impacts your cardiovascular system and can cause cancer to many parts of your body....
by Melki | Apr 15, 2021 | Alcohol, Blog, Chronic Disease, COVID-19, Healthy
A year into the pandemic we have seen a lot of new habits arise and experienced many unforeseen changes. One habit that can negatively affect our health is the increased consumption of alcohol. The escalation of drinking alcohol was so prominent it led the New York...
by Melki | Mar 15, 2021 | Blog, Healthy
Life can bring about imbalance. Even the most healthy of folks may find their body out of balance from time to time. It could be from added stressors, a change in diet, or a couple of bad sleeps. These things could cause the imbalance, or the imbalance could be the...
by Melki | Feb 15, 2021 | Blog, Healthy
You may have asked yourself, “I’m feeling good, nothing is wrong with me, why would I need to go to acupuncture?” That’s a fair question. A lot of time people immediately think of pain, anxiety, or illness as a reason for visiting an acupuncturist. It can be more than...
