Healthy Archives - 120 Acupuncture Clinic

7 Self-Care Activities for Winter Wellness

by Kate Downes | Dec 17, 2024 | Anxiety, Blog, Depression, Healthy, Weight Loss

While winter can be a magical season, it can also be a time when the darker days, colder temperatures, and end-of-year stress take a toll on your health. If you don’t already have a solid self-care routine (or your current habits need some updating), now is the time...

Oriental Medicine Tips to Avoid Holiday Weight Gain

by Kate Downes | Nov 13, 2024 | Blog, Healthy, Weight Loss

From leftover Halloween treats to the big Thanksgiving spread and holiday sweets, this time of year is often indulgent. And while it’s perfectly fine to enjoy a rich meal or decadent dessert occasionally, the abundance of less-than-healthy foods around holidays can...

Acupuncture for Elbow Pain: How to Fix Tennis Elbow and Golfer’s Elbow Naturally

by Kate Downes | Aug 23, 2024 | Blog, Healthy, Pain Management, Uncategorized

Have you ever experienced a nagging pain outside or inside of your elbow that just won’t go away? Acupuncture for elbow pain could help. Whether you’re an avid tennis player, a golf enthusiast, or someone who frequently engages in repetitive arm...

Biohacking: How Acupuncture and Oriental Medicine Can Help You Live Optimally

by Kate Downes | Jul 16, 2024 | Blog, Healthy

Celebrities, professional athletes, and even leading CEOs have been adopting a wellness trend that helps them feel, perform, and live better: that trend is biohacking. Biohacking is a way to optimize the way your body works, and there are a whole host of different...

Acupuncture for Better Sleep: Tips for More Restful Nights

by Kate Downes | Apr 22, 2024 | Anxiety, Blog, Depression, Healthy

Sometimes, sleep is the best medicine. Acupuncture for sleep can help you make the most of it. Quality sleep rejuvenates the body, regulates mood, supports healthy digestion and energy creation, and fortifies the immune system – all setting the foundation for vibrant...

Diabetes and Acupuncture: Oriental Medicine Tips to Keep Blood Sugar Levels Balanced

by Kate Downes | Feb 11, 2024 | Blog, Diabetes, Diabetes, Digestion, Healthy, Uncategorized

Over 537 million people around the world struggle with diabetes – are you one of them? If so, you may be relying on insulin, medications, and diet to manage your blood sugar and keep troubling diabetes symptoms in check. But did you know there are other ways to help...

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Weight

'I had weight problems but I lost a lot of weight within 3 months! Thank you!'

~ Sean, 2010

120 Acupuncture Clinic

2020-03-12T18:57:21+00:00

~ Sean, 2010

'I had weight problems but I lost a lot of weight within 3 months! Thank you!'

https://120acupunctureclinic.com/testimonials/weight/

Backache

'I had backaches before bedtime but after acupuncture treatments and herbal medicine, the pain was all gone!'

~ Juran, 2010

120 Acupuncture Clinic

2020-03-12T18:57:49+00:00

~ Juran, 2010

'I had backaches before bedtime but after acupuncture treatments and herbal medicine, the pain was all gone!'

https://120acupunctureclinic.com/testimonials/backache/

Depression

'I have major depression and anxiety problems and I have already been coming here for two years now. I feel...

~ Judy, 2010

120 Acupuncture Clinic

2020-03-12T18:58:12+00:00

~ Judy, 2010

'I have major depression and anxiety problems and I have already been coming here for two years now. I feel much better and happier!'

https://120acupunctureclinic.com/testimonials/depression/

Single Visit

'I hurt my ankle and after just one treatment I was better! Thank you!'

~ Celestine, 2010

120 Acupuncture Clinic

2020-03-12T18:58:40+00:00

~ Celestine, 2010

'I hurt my ankle and after just one treatment I was better! Thank you!'

https://120acupunctureclinic.com/testimonials/single-visit/

More Than Pain Relief

I came to Dr. Ko for bladder pain that was so bad I couldn't walk. After a while, I noticed...

Jenik

120 Acupuncture Clinic

2020-04-20T18:53:08+00:00

Jenik

I came to Dr. Ko for bladder pain that was so bad I couldn't walk. After a while, I noticed the pain was going away, and most importantly, I could walk again. Now I continue to see Dr. Ko for my Bell's Palsy symptoms, especially ringing in my ears. Regular acupuncture treatment forces me to relax. I recommend it to anyone looking for pain or stress relief. It really does provide relief from everyday pains.

https://120acupunctureclinic.com/testimonials/more-than-pain-relief/

120 Acupuncture Clinic