Acupuncture for Athletes: 5 Ways Acupuncture Supports Sports Performance
Exercise is a crucial element of living a healthy lifestyle. But even the fittest among us suffer from stiffness, soreness, and sports injuries that come with regular training. Whether you are a professional athlete, a weekend warrior, or just trying out a new sport...
The Perils of Smoking | Saving Your Lungs with Acupuncture
The effects of smoking on your body are broad and potentially severe. Smoking harms nearly every organ in your body, causing many diseases, and reducing one’s general health. Smoking impacts your cardiovascular system and can cause cancer to many parts of your body....
The Pandemic Alcohol Binge
A year into the pandemic we have seen a lot of new habits arise and experienced many unforeseen changes. One habit that can negatively affect our health is the increased consumption of alcohol. The escalation of drinking alcohol was so prominent it led the New York...
Balancing your Organs and Why that is Important
Life can bring about imbalance. Even the most healthy of folks may find their body out of balance from time to time. It could be from added stressors, a change in diet, or a couple of bad sleeps. These things could cause the imbalance, or the imbalance could be the...
Receiving Acupuncture While You’re Healthy
You may have asked yourself, “I’m feeling good, nothing is wrong with me, why would I need to go to acupuncture?” That’s a fair question. A lot of time people immediately think of pain, anxiety, or illness as a reason for visiting an acupuncturist. It can be more than...Contact
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