by Kate Downes | Sep 20, 2024 | Blog, Pain Management
Few of us will get through our lives without experiencing back pain at least once. And for some of us, back pain is a daily struggle that sabotages our ability to work, sleep, and simply get through the day. The good news is that several natural therapies for back...
by Kate Downes | Aug 23, 2024 | Blog, Healthy, Pain Management, Uncategorized
Have you ever experienced a nagging pain outside or inside of your elbow that just won’t go away? Acupuncture for elbow pain could help. Whether you’re an avid tennis player, a golf enthusiast, or someone who frequently engages in repetitive arm...
by Kate Downes | Jun 12, 2024 | Blog, Pain Management
Summer is here – it’s time to make the most of your outdoor adventures, whether that’s hiking, running, playing beach volleyball, or simply enjoying a leisurely walk on the beach. But what if nagging foot pain is slowing you down? If you’re struggling to...
by Kate Downes | Mar 14, 2024 | Anxiety, Blog, Chronic Disease, Depression, Pain Management
“Burnout” seems to be the latest wellness hot topic, appearing everywhere from appearing in podcast episodes to clinical research papers. But, this phrase – and our desire to overcome overwork – started decades ago when the phrase was coined in the 1980s. While...
by Kate Downes | Oct 3, 2023 | Blog, Pain Management
With 1 in 3 people experiencing neck pain every year, it’s no surprise that neck pain is one of the main reasons people seek out pain relief therapies like acupuncture. But is acupuncture an effective way to manage neck pain? And how does it help? Read on to explore...
by Kate Downes | Sep 11, 2023 | Blog, Pain Management
Today, our lives are increasingly intertwined with technology. From our phones to our computers and tables, we’re constantly using our wrists and hands to interact with the world through our devices. Unfortunately, one of the most prevalent conditions arising from...