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Acupuncture for Pre-Op and Post-Op Success
Surgery may be necessary, but it takes a toll on your body, your mind, and your energy. Acupuncture is one of the most effective tools to help your body prepare for surgery and recover faster afterward.
7 Self-Care Activities for Winter Wellness
While winter can be a magical season, it can also be a time when the darker days, colder temperatures, and end-of-year stress take a toll on your health. If you don’t already have a solid self-care routine (or your current habits need some updating), now is the time...
Oriental Medicine Tips to Avoid Holiday Weight Gain
From leftover Halloween treats to the big Thanksgiving spread and holiday sweets, this time of year is often indulgent. And while it’s perfectly fine to enjoy a rich meal or decadent dessert occasionally, the abundance of less-than-healthy foods around holidays can...
How to Overcome Fear and Worry with Acupuncture
While fear can be thrilling in short doses, many people struggle with chronic worry, anxiety, and even phobias – all of which can have a negative impact on both our mental and physical health. The good news? Acupuncture can help.
5 Effective Natural Therapies for Back Pain
Back pain is common, but that doesn’t mean you have to succumb to it. With these five natural therapies—acupuncture, cupping, Tui Na, herbal medicine, and heat/cold therapy—you can ease your symptoms and balance the root causes of your pain to find lasting relief.
Acupuncture for Elbow Pain: How to Fix Tennis Elbow and Golfer’s Elbow Naturally
Whether you’re an avid tennis player, a golf enthusiast, or someone who frequently engages in repetitive arm movements, you might be suffering from tennis elbow or golfer’s elbow. Good news: Acupuncture can help put an end to elbow pain so you can stay active.
Biohacking: How Acupuncture and Oriental Medicine Can Help You Live Optimally
Acupuncture and Oriental medicine practices have offered powerful tools that optimize your well-being naturally for thousands of years. Let’s explore how you can use acupuncture to “hack” your way into better health.
Happy Feet: Stay Active this Summer with Acupuncture for Foot Pain
Summer is here, and it’s time to make the most of your outdoor adventures. But what if nagging foot pain is slowing you down? If you’re struggling to walk, run, or stand because of aching feet, acupuncture for foot pain might be the solution you need to enjoy summer to the fullest.
Navigating Grief and Depression with Acupuncture
If you’re someone who is affected by mental health issues like depression, grief, and other mood imbalances, acupuncture offers a unique way to restore your emotional balance.
Acupuncture for Better Sleep: Tips for More Restful Nights
A chronic lack of quality sleep does more than leave you cranky and tired. It has been linked to health issues from from cognitive decline to heart disease to diabetes. If you’re one of the millions of Americans who struggle to sleep well regularly, don’t worry. With acupuncture for sleep, you can change the sleep game in your favor.
