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Ease TMJ Pain with Acupuncture
Does your jaw feel tense, sore, or stiff? Do you wake up with headaches or find yourself clenching your teeth throughout the day? If so, you may be struggling with TMJ disorder (TMD). Beyond causing you discomfort, TMD can affect how you eat, speak, and even sleep....
Pediatric Acupuncture: Holistic Support for Kids
When your child isn’t feeling their best, it affects the whole family. Whether they struggle with tummy troubles, sleep issues, allergies, or focus challenges, finding solutions that actually work (and are safe) can feel overwhelming. Pediatric acupuncture may not be...
Acupuncture for High Blood Pressure: A Natural Way to Balance Your Heart Health
If you’ve been diagnosed with high blood pressure or want to take preventative steps, acupuncture and Oriental medicine herbs can help regulate your blood pressure naturally – and support your long-term cardiovascular health.
Acupuncture for Pre-Op and Post-Op Success
Surgery may be necessary, but it takes a toll on your body, your mind, and your energy. Acupuncture is one of the most effective tools to help your body prepare for surgery and recover faster afterward.
7 Self-Care Activities for Winter Wellness
While winter can be a magical season, it can also be a time when the darker days, colder temperatures, and end-of-year stress take a toll on your health. If you don’t already have a solid self-care routine (or your current habits need some updating), now is the time...
Oriental Medicine Tips to Avoid Holiday Weight Gain
From leftover Halloween treats to the big Thanksgiving spread and holiday sweets, this time of year is often indulgent. And while it’s perfectly fine to enjoy a rich meal or decadent dessert occasionally, the abundance of less-than-healthy foods around holidays can...
How to Overcome Fear and Worry with Acupuncture
While fear can be thrilling in short doses, many people struggle with chronic worry, anxiety, and even phobias – all of which can have a negative impact on both our mental and physical health. The good news? Acupuncture can help.
5 Effective Natural Therapies for Back Pain
Back pain is common, but that doesn’t mean you have to succumb to it. With these five natural therapies—acupuncture, cupping, Tui Na, herbal medicine, and heat/cold therapy—you can ease your symptoms and balance the root causes of your pain to find lasting relief.
Acupuncture for Elbow Pain: How to Fix Tennis Elbow and Golfer’s Elbow Naturally
Whether you’re an avid tennis player, a golf enthusiast, or someone who frequently engages in repetitive arm movements, you might be suffering from tennis elbow or golfer’s elbow. Good news: Acupuncture can help put an end to elbow pain so you can stay active.
Biohacking: How Acupuncture and Oriental Medicine Can Help You Live Optimally
Acupuncture and Oriental medicine practices have offered powerful tools that optimize your well-being naturally for thousands of years. Let’s explore how you can use acupuncture to “hack” your way into better health.
