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Losing Weight Safely and Effectively for Summer

Losing Weight Safely and Effectively for Summer

Every summer, we’re all inundated with calls to lose weight and get “bathing suit ready”. Online advertisers are particularly pushy about losing weight to look good for the summer. But weight loss gimmicks are full of unhealthy, starvation-based methods and chemical...
Caring for Chronic Illness During the Pandemic

Caring for Chronic Illness During the Pandemic

One of the ongoing warnings concerning COVID-19 has been around its impact on those with underlying conditions. Chronic illnesses, such as heart disease, diabetes, and even asthma, seem to make people more vulnerable to the bad effects of the coronavirus. The best...
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