by Kate Downes | Feb 11, 2024 | Blog, Diabetes, Diabetes, Digestion, Healthy, Uncategorized
Over 537 million people around the world struggle with diabetes – are you one of them? If so, you may be relying on insulin, medications, and diet to manage your blood sugar and keep troubling diabetes symptoms in check. But did you know there are other ways to help...
by Kate Downes | Jan 12, 2024 | Diabetes, Digestion, Healthy, Weight Loss
With a new year often comes new (or renewed) goals. One of the most common? Lose that extra weight. In essence, losing weight is simple. As Dr. Ko recommends, “Exercise moderately and eat less. It is best to eat less foods that can make you gain weight, such as...
by Kate Downes | Nov 6, 2023 | Blog, Diabetes, Digestion, Healthy, Weight Loss
As we approach the holiday season, one thing is almost as certain as the gatherings and feasts – concerns about our digestion and gut health. It’s no secret that digestive issues are incredibly common. Studies show that at least 40% of Americans struggle with...
by Melki | Jan 13, 2021 | Blog, Diabetes
Over 34 million people in America have diabetes. It is the seventh leading cause of death in the United States (stats via the Center for Disease Control). The number of cases has doubled in the last 20 years. There are three different types of diabetes: Type 1, Type...
