by Kate Downes | Apr 22, 2024 | Anxiety, Blog, Depression, Healthy
Sometimes, sleep is the best medicine. Acupuncture for sleep can help you make the most of it. Quality sleep rejuvenates the body, regulates mood, supports healthy digestion and energy creation, and fortifies the immune system – all setting the foundation for vibrant...
by Kate Downes | Mar 14, 2024 | Anxiety, Blog, Chronic Disease, Depression, Pain Management
“Burnout” seems to be the latest wellness hot topic, appearing everywhere from appearing in podcast episodes to clinical research papers. But, this phrase – and our desire to overcome overwork – started decades ago when the phrase was coined in the 1980s. While...
by Kate Downes | Feb 11, 2024 | Blog, Diabetes, Diabetes, Digestion, Healthy, Uncategorized
Over 537 million people around the world struggle with diabetes – are you one of them? If so, you may be relying on insulin, medications, and diet to manage your blood sugar and keep troubling diabetes symptoms in check. But did you know there are other ways to help...
by Kate Downes | Nov 27, 2023 | Blog, Cancer
Over the past 20+ years, we’ve been lucky to help many people in their fight against cancer with the power of acupuncture and Oriental medicine. Let’s take a closer look at one patient who defied the odds, far outlived his prognosis, and continues to enjoy a healthy,...
by Kate Downes | Oct 3, 2023 | Blog, Pain Management
With 1 in 3 people experiencing neck pain every year, it’s no surprise that neck pain is one of the main reasons people seek out pain relief therapies like acupuncture. But is acupuncture an effective way to manage neck pain? And how does it help? Read on to explore...