by Kate Downes | Sep 11, 2023 | Blog, Pain Management
Today, our lives are increasingly intertwined with technology. From our phones to our computers and tables, we’re constantly using our wrists and hands to interact with the world through our devices. Unfortunately, one of the most prevalent conditions arising from...
by Kate Downes | Oct 22, 2022 | Blog, Healthy, Pain Management, Uncategorized
Exercise is a crucial element of living a healthy lifestyle. But even the fittest among us suffer from stiffness, soreness, and sports injuries that come with regular training. Whether you are a professional athlete, a weekend warrior, or just trying out a new sport...