by Kate Downes | Jun 17, 2025 | Blog, Dermatology, Healthy, Uncategorized, Women
If you’ve been wondering how to care for your skin in a way that supports both your appearance and your overall health, you’re not alone. The world of anti-aging treatments is full of options (including Botox, fillers, and cosmetic acupuncture). It can be overwhelming...
by Kate Downes | Dec 17, 2024 | Anxiety, Blog, Depression, Healthy, Weight Loss
While winter can be a magical season, it can also be a time when the darker days, colder temperatures, and end-of-year stress take a toll on your health. If you don’t already have a solid self-care routine (or your current habits need some updating), now is the time...