by Kate Downes | Dec 11, 2023 | Anxiety, Blog, Depression, Healthy
It’s no secret that sometimes the most joyous occasions can also bring about a flurry of stress. During the holidays, the pressure to meet expectations, both personal and societal, can leave us feeling overwhelmed and depleted. Meanwhile, changes in daylight and...
by Kate Downes | Oct 3, 2023 | Blog, Pain Management
With 1 in 3 people experiencing neck pain every year, it’s no surprise that neck pain is one of the main reasons people seek out pain relief therapies like acupuncture. But is acupuncture an effective way to manage neck pain? And how does it help? Read on to explore...