by Kate Downes | Sep 20, 2024 | Blog, Pain Management
Few of us will get through our lives without experiencing back pain at least once. And for some of us, back pain is a daily struggle that sabotages our ability to work, sleep, and simply get through the day. The good news is that several natural therapies for back...
by Kate Downes | Dec 12, 2022 | Blog, Healthy, Pain Management, Weight Loss
Staying active through exercise and sports is one of the best ways to enjoy a long and healthy life. But while working out is good for the body, there are some risks involved. One of those risks is straining or overworking the low back. If you’re an athlete or...