by Kate Downes | Jan 17, 2025 | Anxiety, Blog, Chronic Disease, Pain Management
Are you considering – or preparing for – a surgery this year? There are many different reasons we may need to go “under the knife.” From small preventative or cosmetic procedures to life-changing operations. Either way, undergoing surgery is no small thing. It takes...
by Kate Downes | Sep 20, 2024 | Blog, Pain Management
Few of us will get through our lives without experiencing back pain at least once. And for some of us, back pain is a daily struggle that sabotages our ability to work, sleep, and simply get through the day. The good news is that several natural therapies for back...
by Kate Downes | Sep 11, 2023 | Blog, Pain Management
Today, our lives are increasingly intertwined with technology. From our phones to our computers and tables, we’re constantly using our wrists and hands to interact with the world through our devices. Unfortunately, one of the most prevalent conditions arising from...
by Kate Downes | Feb 10, 2023 | Blog, Dermatology, Pain Management
If you’ve had chickenpox, you may be at risk of developing a painful viral infection called shingles. In fact, it is estimated that 1 in 3 people will develop shingles in their lifetime, usually after the age of 50. The shingles rash isn’t life-threatening, but it...