by Kate Downes | Oct 28, 2025 | Anxiety, Blog, Women
Menopause is natural. But it doesn’t always feel natural when your body suddenly seems like someone else’s. Hot flashes and night sweats are the most common complaints of women in their perimenopausal and menopausal years. These can make you feel uncomfortable, rob...
by Kate Downes | May 4, 2023 | Blog, Pain Management
Widespread pain and sensitivity, extreme fatigue, brain fog…living with fibromyalgia can feel like you’re trapped in a body that’s no longer yours. Because fibromyalgia can be difficult to treat and manage, many people look to natural or alternative forms of pain...