by Kate Downes | Sep 19, 2025 | Addiction, Alcohol, Blog
If you’ve ever tried to quit smoking, you already know that it’s not just about willpower. Nicotine is physically addictive, which makes quitting much harder than wanting to quit and sticking with it. Smoking becomes tied to your routines, your stress, your emotions....
by Melki | Apr 15, 2021 | Alcohol, Blog, Chronic Disease, COVID-19, Healthy
A year into the pandemic we have seen a lot of new habits arise and experienced many unforeseen changes. One habit that can negatively affect our health is the increased consumption of alcohol. The escalation of drinking alcohol was so prominent it led the New York...