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How to Quit Smoking with Acupuncture

How to Quit Smoking with Acupuncture

If you’ve ever tried to quit smoking, you already know that it’s not just about willpower. Nicotine is physically addictive, which makes quitting much harder than wanting to quit and sticking with it. Smoking becomes tied to your routines, your stress, your emotions....
The Pandemic Alcohol Binge

The Pandemic Alcohol Binge

A year into the pandemic we have seen a lot of new habits arise and experienced many unforeseen changes. One habit that can negatively affect our health is the increased consumption of alcohol. The escalation of drinking alcohol was so prominent it led the New York...
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