Trends
How to Quit Smoking with Acupuncture
If you’ve ever tried to quit smoking, you already know that it’s not just about willpower. Acupuncture offers a powerful option to add to your toolkit to help you stay on track, reduce withdrawal symptoms, and make quitting easier.
Acupuncture for Teen Mental Health: A Gentle Approach to Anxiety, Focus, and Confidence
Teens today are under more pressure than ever. With 1 in 3 teens struggling with anxiety, low mood, trouble concentrating, or confidence challenges that can affect daily life, acupuncture offers a natural way to thrive.
Overcome Acne with Oriental Medicine: 3 Steps to Clear Skin
Acne isn’t just a problem for teens. If you’ve been battling acne and want more than just another spot treatment, here are three steps you can take with Oriental medicine to heal your skin from the inside out.
Acupuncture vs. Botox & Fillers: Which Anti-Aging Routine is Best?
Right now, Botox and dermal fillers are such popular anti-aging “hacks” that they are household names at this point. They promise instant results – and in many cases, they deliver. But what if you’re looking for something more natural, more you, more holistic? Something that not only addresses your skin concerns but also supports your long-term health, energy, and glow?
5 Ways Acupuncture Supports Stroke Recovery
n honor of Stroke Awareness Month, we’re sharing five ways acupuncture can support stroke survivors as they heal and rebuild their lives. Acupuncture is a gentle, natural therapy that helps stimulate the brain, support the nervous system, and promote healing. It doesn’t replace conventional treatment, but it can enhance recovery outcomes, reduce symptoms, and improve overall quality of life.
Ease TMJ Pain with Acupuncture
Does your jaw feel tense, sore, or stiff? Do you wake up with headaches or find yourself clenching your teeth throughout the day? If so, you may be struggling with TMJ disorder (TMD). Beyond causing you discomfort, TMD can affect how you eat, speak, and even sleep....
Pediatric Acupuncture: Holistic Support for Kids
When your child isn’t feeling their best, it affects the whole family. Whether they struggle with tummy troubles, sleep issues, allergies, or focus challenges, finding solutions that actually work (and are safe) can feel overwhelming. Pediatric acupuncture may not be...
Acupuncture for High Blood Pressure: A Natural Way to Balance Your Heart Health
If you’ve been diagnosed with high blood pressure or want to take preventative steps, acupuncture and Oriental medicine herbs can help regulate your blood pressure naturally – and support your long-term cardiovascular health.
Acupuncture for Pre-Op and Post-Op Success
Surgery may be necessary, but it takes a toll on your body, your mind, and your energy. Acupuncture is one of the most effective tools to help your body prepare for surgery and recover faster afterward.
7 Self-Care Activities for Winter Wellness
While winter can be a magical season, it can also be a time when the darker days, colder temperatures, and end-of-year stress take a toll on your health. If you don’t already have a solid self-care routine (or your current habits need some updating), now is the time...
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